10/03/07

Good Experience

by geezuss325

I just started working with James. My experience with him was different because I am not local, we did most of our communication online. He sent me the workout, if I had any questions he was right there to answer my questions. The problem I had was that I had recently gained 30 lbs, so James put me on a 12 week training program, and so far I have lost 15 pounds, and I have only completed 8 weeks. He is good a communicating with me and asking how the workouts are going, and if I see results. He asks about my diet, and makes suggestions...he is making sure that I see results, and I have.

04/19/07

High End Trainer and Nutritional Counselor

by avery512

I have been training with James for over a year. In that short time he did the following things brilliantly:

1) Taught me the basics of skillful, non-injury weight training.

2) Took me to the next level in regards to my nutrition/food intake needs, helping me understand how important that is to being fit and healthy.

3) Motivated me to stay with my training even when I got discouraged.

4) Left me with skills to continue on my own when my schedule made it difficult to continue training with him. (I was starting my own business at the time.)

He is a completely dependable, thoughtful trainer, never missing an appointment and VERY patient as a coach. He has spent years honing his craft and pursuing on-going education in fitness. I did enough shopping for trainers to know that he's a rare find.