Personal trainers offer exercise instruction and counseling for nutrition and weight reduction. In-home boot camps and group training available.
(919) 518-9416
570 New Waverly Pl Ste 120
(Colonades Way)
Cary,
NC
27511
35.7401
-78.776
Hours:
Mon-Fri 6am-8pm
Sat 8am-12pm
By appointment only
Last updated 4.30.09
What People Are Saying About One-2-One Fitness
The Owner
One-2-One Fitness
Owner
One-2-One Fitness Personal Training is committed to enriching our clients' quality of life through safe and effective physical activity. As a professional authority on fitness, One-2-One Fitness protects our clients against ineffective fitness products, programs and trends through its ongoing education of our clients in fitness, health, and nutrition. One-2-One Fitness employs only professionally certified personal trainers with a variety of experience and expertise. Each trainer designs a unique fitness program for each client that provides the client with his or her personal, clearly…
The Editor
Contributor
Citysearch
Personal trainers offer exercise instruction and counseling for nutrition and weight reduction. In-home boot camps and group training available.
03/10/08
Dedicated customized fitness programs
by cjhsnc
One-2-One Fitness staff are dedicated to their customers and their fitness needs. Everyone receives a customized fitness program based on needs and physical abilities. I found One-2-One last January with plans to jump start my fitness/strength training with a 3 month program. Still there and very glad to be working out with the professional staff at One-2-One. The staff is very knowledgeable about muscles, nutrition and overall fitness and can customize a training program around your needs and avoid problem areas to avoid injuries. Not only are they great trainers, they are friends who are able to work with difficult work schedules.
PROS: Professionals, Knowledgeable & Caring Staff, Flexible Hours, Good Value, Friendly, Clean and well outfitted fitness center
01/31/07
Plus Average Personal Training
by c46m45r
If you train at One-2-One try and schedule a time that is just you and the trainer. Anymore clients and trainers than that and it gets a little crowded.
- Pros: Adequate Facilities
- Cons: A little small
05/02/06
Reach your potential
by malenapranzo
Ditch the gym membership (to the gym you never go to) & start investing in yourself at One 2 One.
The facility is comfortable & well-equipped & the trainers are spectacular.
My trainer is a very motivated & personable individual. The workouts can be quite vigorous; pushing you to limits that you wont push yourself to reach, but you will have fun too. Larry explains each exercise, demonstrates correct form, & shows you the muscles you are targeting. He has motivated me by holding me accountable to my exercising & eating habits.
Larry & Debbie will not only be your personal trainers, they will become your friends. They are genuine individuals who know the importance of fostering relationships. Because of this they hire people who are as passionate as they are about fitness and about people. You are sure to win when you work out at One 2 One!
- Pros: No long term contract, Monthly payments, Great people
The Details on One-2-One Fitness
Know Before You Go:
Leave the kids at child care and go sweat it off.
Category:
Health Clubs & Gyms, Personal Trainers
Payment Methods:
American Express, Check, Visa, MasterCard, Debit Card
Message from One-2-One Fitness
- Nutrition Counseling Included
- Pre and Post Partum Training
- Child Care Available
One-2-One Fitness Personal Training is committed to enriching our clients' quality of life through safe and effective physical activity. As a professional authority on fitness, One-2-One Fitness protects our clients against ineffective fitness products, programs and trends through its ongoing education of our clients in fitness, health, and nutrition.
One-2-One Fitness employs only professionally certified personal trainers with a variety of experience and expertise. Each trainer designs a unique fitness program for each client that provides the client with his or her personal, clearly defined program to meet the clients' personal goals.
One-2-One Fitness Personal Training takes the initiative to ensure our trainers are
certified by a reputable organization with a track record of meeting the highest
academic and professional criteria.
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