Active Bodez

8 Years and Going Strong. Fact is before I started working out at Health Fitness Designs, now Active Bodez, 8 years ago, I was in sad shape. Really, it's true I wasn't very strong or flexible. The great news is that within a few months of working hard I improved my strength and flexibility by 150%. That impressed me!

I've been exercising 2 x a week for years. It's become a habit, like brushing my teeth. Scott and I are a great team and he's always challenging me. He really cares about everyone and the proof is in the results. Even when I don't want to exercise I go anyway because I know I feel much better after. I'm pretty sure I'm not the only member who feels this way.

I love the small gym atmosphere. All around it's a great experience,…

Excellent Fitness Center. Active Bodez is a great fitness center! Scott, the owner and personal trainer, is knowledgeable, highly skilled and a great coach for adults of all ages, including not-so-young adults like me. At another fitness center I tried several years ago, no one seemed to notice whether I was there or not. Not so at Active Bodez! When you have to miss, Scott wants to know. Also, if you have a medical condition which limits what you can do, he adjusts your work-out plan to accommodate your limitations. His interest and concern and the care which he takes to make sure work-outs are safe mean a lot.

I began working out at Active Bodez nine months ago on the recommendation of a friend. With Scott's direction and encouragement, I have seen significant improvements in my overall health and fitness, more than I would have imagined nine months ago. I enjoy my work-outs and look forward to them.

I recommend Active Bodez to anyone, regardless of age or health status. t's one of the best investments you can make.in your health.…

Best Work-out Gym. Active Bodez is a small gym with Trainers who care about you. The Trainers there have college degrees in this field. They know what people of all sizes, ages, and fitness levels need to move to the next level.

Because the gym is small, but has all the exercise equipment of a large gym, you get one-on-one attention. Your effective use of the equipment and mkaing the most of your workout routine is their main goal.

For example, I injured my back several years ago. The trainers there make sure I do each exercise correctly so that I do not injure myself again.

If you want the best in instruction and care, at the same price or less, of the BIG fitness centers, be sure to check out Active Bodez.…